Green grapes and a chopped peach add a juicy burst of freshness to chicken salad. Instead of peach you can use almond & cantaloupe, cut the cantaloupe in half and fill this recipe into the “bowl” of cantaloupe. It was very good and filling.
Chicken-Fruit Salad
2015-01-04 23:33:37
Yields 2
Prep Time
10 min
Total Time
40 min
Ingredients
- 1/3 cup plain fat-free yogurt
- 2 tablespoons fat-free mayonnaise or salad dressing
- 1 cup cubed cooked chicken breast
- 2/3 cup seedless green grapes
- 1 large peach, chopped (3/4 cup)
- 1 medium stalk celery, diced (1/2 cup)
- 1 teaspoon chopped fresh or 1/2 teaspoon dried mint leaves
Instructions
- In medium bowl, mix yogurt and mayonnaise until smooth. Stir in remaining ingredients.
- Cover and refrigerate at least 30 minutes until chilled.
Notes
NUTRITION INFORMATION PER SERVING
- Serving Size: 1 serving
- Calories 220, Total Fat 4g, Cholesterol 60mg, Sodium 230mg, Total Carbohydrate 23g, Protein 24g, Vitamin A 6%, Vitamin C 20%, Calcium 10%, Iron 6%
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